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What Causes Tailbone Pain Without Injury?

Coccydynia, or tailbone pain, can cause functional changes and impaired lifestyle activities. Although often linked to direct injury or trauma, it can also occur without any cause. This article focuses on reasons for developing pain in the tailbone other than accidents or other impacts.

1. Poor Posture

Prolonged sitting on a chair is another normal cause of experiencing these types of tailbone pains that are not a result of an injury. The current lifestyle of sitting for long hours, either at school or work, with an improper sitting posture creates pressure on the coccyx. It puts pressure on the joints that with time causes inflammation, pain, or even the need for a new joint. Some of the related behaviors include spending most of their time with their buttocks resting on hard surfaces or slouching to a great extent.

2. Pilonidal Disease

Pilonidal Disease is a condition that causes significant pain and discomfort in the affected area.Those who have Pilonidal disease must go to a proper doctor for pilonidal cysts since no pill would relieve the patient of that condition. The medicines can arrest the minor infection or inflammation but to avoid the reappearance of a Pilonidal Cyst one should seek a good pilonidal cyst doctor.

3. Repetitive Strain

Some activities with minor movements or extended stays on the articulation of the tailbone contribute to the development of the sensation in the area. Bear in mind that while cycling or rowing or even when taking a long sinking position on a chair, the coccyx can experience severe chronic pain.

4. Pelvic Floor Dysfunction

The muscles below the colon are the pelvic floor muscles that help support the organs at the pelvis level and can influence the coccyx. Some of these muscles if weak, tight or in spasm can cause tailbone pain.

5. Infections and Inflammation

Other causes of pain in the tailbone involve infection such as pilonidal cysts or other inflammation-related issues. Although they are not considered actual injuries, it is critical to note that these conditions are painful and need surgery to remove pilonidal cysts. So, find what doctor treats pilonidal cysts & start the treatment.

6. Weight Fluctuations

Sudden weight changes, either by gaining or losing it, may also impact the pressure applied on the pelvic region and may cause the tailbone to hurt. Additional weight presses on the coccyx more while losing weight minimizes the amount of fat padding the tailbone hence making it prone to pain.

Conclusion

The pain in the tailbone without experiencing any injuries can often be a result of poor posture or repetitive strain on the area, but can also indicate issues such as degenerative diseases and weak pelvic floor muscles. To manage and relieve, it is imperative to know why these are possible – these are the potential causes. If you have had persistent discomfort in the tailbone area, you should ask your doctor for a diagnosis and management plan. Here, identifying the cause eliminates pain and enhances the quality of life, so important in an individual’s existence.

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